FEATS 4 FEET PARTNERSHIP DEVELOPS TRAINING PROGRAM

East Wimmera Health Service Health Promotion staff, Rebecca Kiffen and Bonnie Coogan discuss the training program with St Arnaud Health & Fitness owner and trainer, Natalie Knights.

 

East Wimmera Health Service is pleased to announce a partnership with sponsors St Arnaud Health & Fitness to develop a training program for participants in the annual fun run, FEATS 4 FEET to be held 27th August.

Potential participants are encouraged to use the training program, developed for those wishing to enter either of the 3.2km, 6.6km or 10km run, in order to get into shape to complete their run of choice.

The training program and a mobile app are available so that you can chart your progress.  Those wishing to complete the 10km run will train for 14 weeks (starting next week), for the 6.6km you undertake 10 weeks and for the 3.2km you undertake training for 5 weeks in order to reach the fitness level required.

The training program, which includes details of the app, as well as details of EarlyBird registration which is now open, are available on the health service's website at www.ewhs.org.au/news/feats-4-feet

Natalie is offering a concession price for all new members who may wish to join St Arnaud Health & Fitness in preparation for the run.

So take the opportunity to join at a discounted price and participate in the many offerings' of St Arnaud Health & Fitness including free assessments.  For further information contact Natalie for details on 0428 967 220.

REGISTRATION IS NOW OPEN FOR FEATS 4 FEET.  GO TO OUR PAGE UNDER NEWS FOR MORE INFORMATION