A SIGHT FOR SORE EYES

 

Staff at the Avoca Community Bank, a FEATS 4 FEET gold sponsor, were not afraid to get out in the cold this week to show off their team for this year’s fun run, although Bruce Hando looks a little uncomfortable in his tutu.  But if Bruce can do it so can all of us. 

This year’s FEATS 4 FEET has a team category as well as a best dressed category.  Teams do not need to dress up although Avoca Community Bank shows us they are cool with that.  The winning team will be decided by averaging each member’s time.

You have survived the first week of training in the Countdown to race day – 27th August.  The length of each training week will be increased to enable you to be ready for the event. 

Text Box: TRAINING COUNTDOWN 
7 weeks to Go !!
This week is 2 jog sessions for 28mins and 1 for 33mins

This week’s training for the 10km is for 2 jogging sessions of 28 minutes and 1 for 33 minutes.  For those training for the 6.6km you have three sessions this week each comprising alternate jogging and walking.  Check out the training program at www.ewhs.org.au/news/feats-4-feet for more detailed information. You are now on your way to a fitter and healthier you.  Further information can be obtained from Sue Hynes, on 0432 230 169 or sue.hynes@ewhs.org.au.